

How to Make Banana Bread without Sugar: The Simplest Recipe
Banana bread is a popular dessert in English - speaking countries as Australia and USA. In Russian culture, for example, baking bananas...


5 Spiritual Lessons for Creating the Life You Want Part II
If the first 5 spiritual lessons helped you to answer questions you had and brought clarity to your inner world, then these 5 lessons will c


5 Power Poses that Can Boost Your Mood
The way you carry yourself and your posture says a lot about your personality and your current mindset. When you are in a bad mood or...


5 Spiritual Lessons for Creating the Life You Want - Part I
The 5 spiritual lessons presented in this article are truly powerful learning lessons. Those who want to change their perception and uncover


How to Really Practice Mindfulness
Mindfulness is really a way of life that can help you to reduce stress and anxiety, develop a more conscious relationship with your body and


25 Ways To Use Essential Oils For Personal Care and For Home
During the first century A.D. a Greek physician, Pedanius Dioscorides, wrote an impressive 5 volume work on herbal medicine with over 600...


7 Practical Gifts for Yoga Lovers
Practicality and usability are very important when choosing a gift for a person who loves and practices yoga. Observe what they miss when vi


A Beginners Guide to Face Reading
Have you ever heard the expression- “it’s written all over your face?” Well, there may in fact be some truth to that. Face Reading has been


Brewing Kombucha at Home: Step - By - Step Guide for Beginners
Kombucha is a sweet, or sour fuzzy tea created by a process of fermentation. Scoby (symbiotic culture of bacteria and yeast) is the main mat


Guided Meditation To Quiet Your Racing Thoughts
Isha Kriya meditation is an effective and simple form of guided meditation that can be practiced at home to quiet the racing thoughts and fe


4 Warning Signs from Your Intuition
If you find yourself seeking the opinion and approval from everyone around you, stop and check in with yourself. Connect with your inner voi


Healthy Oat Cake For Breakfast in 20 Minutes!
This is a very simple and quick recipe that tastes great and definitely fulfills your morning appetite. Oats, soy milk, honey, vanilla extra