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5 Signs the Universe Sends When You are Heading Towards Burnout

When we are not in balance, life has a way of taking over and running away with us. This typically occurs when all of those emotional stress

Mindfulness is the practice of being aware or conscious of your behaviour, your surroundings and your thoughts, feelings and emotions.

Healing with sound is one of the oldest and most natural forms of healing known to man. Any sound affects our nervous system which in turn a

Imagine turning your home into a sanctuary of bliss, peace and positive energy. One way that you can achieve this is by creating a crystal g

Find a quiet place where you can’t be disturbed. Either lie down or sit upright in a chair. Close your eyes and take 5 deep breaths here. Be

If the first 5 spiritual lessons helped you to answer questions you had and brought clarity to your inner world, then these 5 lessons will c

The way you carry yourself and your posture says a lot about your personality and your current mindset. When you are in a bad mood or...

The 5 spiritual lessons presented in this article are truly powerful learning lessons. Those who want to change their perception and uncover

Have you ever heard the expression- “it’s written all over your face?” Well, there may in fact be some truth to that. Face Reading has been

Isha Kriya meditation is an effective and simple form of guided meditation that can be practiced at home to quiet the racing thoughts and fe

If you find yourself seeking the opinion and approval from everyone around you, stop and check in with yourself. Connect with your inner voi

If you want to reach a place where you are vibing high, using your intuition daily and are flowing with the Universe, then you need to be di