DIRECTORY:

How to Use Color Therapy for Healing

How can we use color and derive the benefits of it in our daily life? There are several simple suggestions that can help you to stabilize an

Healing with sound is one of the oldest and most natural forms of healing known to man. Any sound affects our nervous system which in turn a

The way you carry yourself and your posture says a lot about your personality and your current mindset. When you are in a bad mood or...

Mindfulness is really a way of life that can help you to reduce stress and anxiety, develop a more conscious relationship with your body and

Practicality and usability are very important when choosing a gift for a person who loves and practices yoga. Observe what they miss when vi

Isha Kriya meditation is an effective and simple form of guided meditation that can be practiced at home to quiet the racing thoughts and fe

If you want to reach a place where you are vibing high, using your intuition daily and are flowing with the Universe, then you need to be di

As we enter into a new year it is only natural to think about the year gone by and to reflect on all the highs and lows.

What do we know about India? We know that India is a highly spiritual country where many people, from all over the world, are coming to...

Nervousness, pain and struggle are the implicit antidotes to the graceful practice of yoga! If you experienced these feelings in a class the

Lada (image on the left) is a Slavic deity of harmony, merriment, youth, love and beauty. She is a symbol of femininity. Without the feminin

How would you feel if you carried around years' worth of accumulated debris and toxins? Must be not well. Without our being aware of it,...