

How to Really Practice Mindfulness
Mindfulness is really a way of life that can help you to reduce stress and anxiety, develop a more conscious relationship with your body and


You Don't Need To Travel To India To Find Inner Peace and Enlightenment. You Need The Right Surr
What do we know about India? We know that India is a highly spiritual country where many people, from all over the world, are coming to...


Truly Professional Yoga Class: What feeling does it give to a practitioner?
Nervousness, pain and struggle are the implicit antidotes to the graceful practice of yoga! If you experienced these feelings in a class the


Yoga Sutras of Patanjali in Slavic Folklore
Lada (image on the left) is a Slavic deity of harmony, merriment, youth, love and beauty. She is a symbol of femininity. Without the feminin